Do you experience stress and anxiety when it comes to technology? Listen in as Dr. Heidi Forbes Öste shares easy strategies you can implement to end the anxiety when you are not coming from a technical background.
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Key Takeaways
- Easy strategies, so you can use technology when you are not coming from a technical background
- Two simple steps to improve your relationship with technology
- Identify triggers that are causing anxiety and disruption in your workflow
- One thing to cultivate to reduce your stress and anxiety around technology
Dr. Heidi Forbes Öste
Social Strategy Advisor
Dr. Heidi Forbes Öste is a Social Strategy Advisor and Trainer, a Visual Practitioner and author of The Art of Social Strategy.
She has over 20 years of experience consulting in the public and private sector on the strategic use of new technologies; education technology, international marketing strategy, knowledge management and community building.
She is a social entrepreneur with a passion for connecting people globally for building and maintaining mutually beneficial relationships. Currently, as part of her doctoral studies in Human and Organizational Systems, she is doing research on Leadership in the New Social Paradigm applying fieldwork in this area.
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